No weight loss or gain goal here but have a special requirement or a medical condition (pre diabetes, diabetes, BP, fatty liver, thyroid, pcod, high triglycerides etc.) that needs specific nutrients in your diet. It focuses mainly on diets like low calorie diet, low sodium diet, low cholesterol diet, high fiber diet, food intolerance or allergies etc. This program specifically focuses on the disease one has, evaluate it and treat or control it in a holistic way.

we aim at changing your lifestyle. It is a process which is going to take time and also some effort from your side too. Kindly do not expect a quick fix in treating thyroid or pcod or diabetes or any others for that matter, as it would be unrealistic. Lifestyle changes are about changing habits, strictly adhering to those habits at least continuously for two months to see some change. Hence do not expect miracles in a weeks or a month’s time. Diseases may or may not be fully cured but can be absolutely managed with some lifestyle changes and dietary modifications as we focus on the root cause rather than the symptoms alone.